Insomnia
Insomnia is a common sleep disorder characterized by persistent difficulties in falling asleep, staying asleep, or achieving restorative sleep, leading to daytime impairment and fatigue.
Insomnia is a sleep disorder that involves persistent difficulties in initiating or maintaining sleep, despite having the opportunity for adequate sleep. This condition can lead to various daytime impairments, affecting mood, cognitive function, and overall well-being. Insomnia can be acute, lasting for a brief period, or chronic, persisting for an extended duration.
- Difficulty Falling Asleep: Persistent challenges in initiating sleep at the beginning of the night.
- Difficulty Staying Asleep: Frequent awakenings during the night, leading to difficulty maintaining continuous sleep.
- Early Morning Awakenings: Waking up earlier than desired and being unable to return to sleep.
- Non-Restorative Sleep: Feeling unrefreshed or fatigued despite spending adequate time in bed.
- Daytime Impairment: Experiencing difficulties with mood, concentration, memory, and overall cognitive function during waking hours.
- Irritability: Increased irritability and mood disturbances due to lack of quality sleep.
- Daytime Sleepiness: Excessive daytime sleepiness, which can impact work, school, or daily activities.
- Tension and Worry About Sleep: Increased anxiety and preoccupation with sleep, contributing to the cycle of insomnia.
Find Your Perfect Provider.
Our Mission
Our mission is to redefine the delivery of mental health services, making immediate support not just a possibility but a new standard.
Our Commitment
We're committed to saving and transforming lives through innovative and compassionate care, fostering a culture of immediate hope and healing.
Robert Marez
Aswathy Krishnakumar
Soledad Pirro
Oluseyi Aluko
We Take Insurance
The following resources provide free and confidential 24/7 support:
Suicide & Crisis Lifeline Call 988
Crisis Text Line Text HOME to 741741
Trevor Lifeline Call 1-866-488-7386
