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Psychiatric Care and Therapy, whenever you need it.

Seamlessly Integrating Convenience into Mental Health, Ensuring Support is Accessible and Effortless.

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20,000+ people supported
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What We Offer

Comprehensive Mental Health Services: Your Path to Wellness Begins Here

We're committed to saving and transforming lives through innovative and compassionate care, fostering a culture of immediate hope and healing.

MicroTherapy™

Individual therapy that fits your life today.

Psychiatric Urgent Care

Psychiatric Care and Therapy - in-person & virtually.

Addiction Recovery

Substance use treatment- personalized for you.

MicroTherapy™

20-minute sessions for quick, profound mental support. Ideal for busy schedules, offering focused care, coping strategies, and immediate relief in today's fast-paced world.

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Psychiatric Urgent Care

Urgent Mental Support, Anytime. Rewriting the narrative with prompt, accessible, and compassionate care for better outcomes, especially in acute moments.

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Addiction Recovery

Immediate Access, Compassionate Care. Our empathetic approach ensures same-day assessments and sustainable recovery, guiding you through challenges without delay.

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Insurance

We Take Insurance

Our experts are in-network with most major insurance carriers
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88% of patients who...

...engaged in 6 weeks of MicroTherapy™ sessions had a statically significant decrease in their symptoms

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1:1 and Group Therapy

Whichever your preference, Mindful Care has world-class providers dedicated to helping you reach your goals and find recovery.

Psychiatric Urgent Care

Mental Health can't wait – be seen and taken care of by one of our providers immediately.

Conditions we Treat

Beat Anxiety, Bipolar, and More With Results-Driven Care

Acute Stress Disorder (ASD)
Acute Stress Disorder (ASD) is a brief, intense anxiety condition occurring within a month of a traumatic event. Symptoms include flashbacks, nightmares, and avoidance behaviors.
Attention-Deficit/Hyperactivity Disorder (ADHD)
Attention-Deficit/Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder characterized by persistent patterns of inattention, hyperactivity, and impulsivity that can impact daily functioning and relationships.
Panic Disorder
Panic Disorder is a type of anxiety disorder characterized by recurrent, unexpected panic attacks—intense episodes of overwhelming fear accompanied by physical and cognitive symptoms.
Post-Traumatic Stress Disorder (PTSD)
Post-Traumatic Stress Disorder (PTSD) is a lasting anxiety condition triggered by a traumatic event. Symptoms involve persistent flashbacks, nightmares, and avoidance behaviors.
Seasonal Affective Disorder (SAD)
Seasonal Affective Disorder (SAD) is a type of depression linked to specific seasons, typically occurring in fall and winter. Symptoms involve low energy, irritability, and changes in sleep patterns.
Bipolar Disorder
Bipolar Disorder is a mental health condition characterized by extreme mood swings, ranging from manic highs to depressive lows. These mood shifts can impact energy levels, sleep, and daily activities.
Generalized Anxiety Disorder (GAD)
Generalized Anxiety Disorder (GAD) is a chronic condition marked by excessive worry and anxiety about various aspects of life. Individuals with GAD may experience persistent restlessness, muscle tension, and difficulty concentrating.
Major Depressive Disorder (MDD)
Major Depressive Disorder (MDD), or depression, involves persistent sadness, loss of interest, and various emotional and physical symptoms affecting daily life.
Insomnia
Insomnia is a sleep disorder characterized by difficulty falling asleep, staying asleep, or experiencing restful sleep. It often leads to daytime fatigue, irritability, and impaired concentration.
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We treat a multitude of conditions – take our assessment to get started.
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Conditions we Treat

Beat Anxiety, Bipolar, and More With Results-Driven Care

Acute stress disorder
Acute Stress Disorder (ASD) is a brief, intense anxiety condition occurring within a month of a traumatic event. Symptoms include flashbacks, nightmares, and avoidance behaviors.
Post-traumatic stress disorder (PTSD)
Post-traumatic stress disorder (PTSD) is a lasting anxiety condition triggered by a traumatic event. Symptoms involve persistent flashbacks, nightmares, and avoidance behaviors.
Postpartum depression (PPD)
Postpartum Depression (PPD) is a depressive condition affecting some individuals after childbirth. Symptoms include persistent sadness, fatigue, and feelings of inadequacy.
Seasonal affective disorder
Seasonal Affective Disorder (SAD) is a type of depression linked to specific seasons, typically occurring in fall and winter. Symptoms involve low energy, irritability, and changes in sleep patterns.
Bipolar
Bipolar disorder is a mental health condition characterized by extreme mood swings, ranging from manic highs to depressive lows. These mood shifts can impact energy levels, sleep, and daily activities.
Generalized anxiety disorder (anxiety)
Generalized Anxiety Disorder (GAD) is a chronic condition marked by excessive worry and anxiety about various aspects of life. Individuals with GAD may experience persistent restlessness, muscle tension, and difficulty concentrating.
Obsessive-compulsive disorder (OCD)
Obsessive-Compulsive Disorder (OCD) is a mental health condition involving recurring, unwanted thoughts (obsessions) and repetitive behaviors or mental acts (compulsions). Individuals with OCD may engage in rituals to alleviate anxiety related to their obsessions.
Major depressive disorder (depression)
Major Depressive Disorder (MDD), or depression, involves persistent sadness, loss of interest, and various emotional and physical symptoms affecting daily life.
Insomnia
Insomnia is a sleep disorder characterized by difficulty falling asleep, staying asleep, or experiencing restful sleep. It often leads to daytime fatigue, irritability, and impaired concentration.
Persistent depressive disorder
Persistent Depressive Disorder (PDD), also known as dysthymia, is a chronic form of depression marked by persistent low mood, feelings of hopelessness, and a lack of interest or pleasure in daily activities. Symptoms may be milder than major depressive disorder but last for an extended duration.
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We treat a multitude of conditions – take our assessment to get started.
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OUR CARE TEAM

Find Your Perfect Provider.

Our Mission

Our mission is to redefine the delivery of mental health services, making immediate support not just a possibility but a new standard.

Our Commitment

We're committed to saving and transforming lives through innovative and compassionate care, fostering a culture of immediate hope and healing.

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Monthly Featured Providers
Robert Marez
Psychiatric Nurse Practitioner
Aswathy Krishnakumar
Psychiatric Physician Associate
Soledad Pirro
Family Nurse Practitioner
Oluseyi Aluko
Psychiatric Nurse Practitioner
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Support Articles &
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10 Common Myths About Alcohol and Opioid Recovery Debunked
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The Importance of Sleep in Mental Health: A Comprehensive Guide
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In case of a medical or mental health emergency, call 911 or go to your local ER.
‍The following resources provide free and confidential 24/7 support:
‍Suicide & Crisis Lifeline Call 988
‍Crisis Text Line Text HOME to 741741
‍Trevor Lifeline Call 1-866-488-7386

Mental health
done right.

We remove the barriers to mental health.
Urgent appointments by video or in-person.
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Explore Services

More than 20,000 people are supported by Mindful Care – as seen in:

Mental healthcare
done right.

We remove the barriers to mental healthcare.
Urgent appointments by video or in-person.
Get Started
Explore Services

What is Mindful Care?

Mindful Care’s Patient-First Approach puts your well-being front and center.

Psychiatry + Medication

Mindful Care specializes in medication management and therapeutic services that promote mental strengthening.

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Therapy

Mindful Care provides personalized therapy, including 1-on-1 and group sessions, to enhance your well-being.

MicroTherapy
Group

Addiction Recovery

Mindful Recovery aids those in or seeking recovery through harm reduction, empowering goal achievement.

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Mental health
shouldn’t be a luxury.

Our experts are in-network with most major insurance carriers.
Covered Insurances

How Mindful Care works

Mindful Care puts your well-being front and center.

1. Initial Visit
Schedule an in-person or video session with one of our board-certified providers. They’ll work with you to determine the best care for your needs: psychiatry, therapy or recovery

2. Start Your Personalized Care Plan
Take the first step towards nurturing your mental well-being with your personalized care plan. Designed to address your specific emotional needs and aspirations, our carefully curated plans empower you to navigate life's challenges and embrace a more resilient and balanced mind.

3. Continued Care
‍Building upon your progress, these specialized plans provide ongoing support, resources, and guidance to help you maintain your newfound balance and thrive in the face of life's ups and downs.

Our Team is Here To Support Anything You Are Facing

Anxiety

We're here to help those with anxiety disorders find the support they need to overcome their challenges.

Addiction

We provide support and guidance for those facing addiction, helping them on the path to recovery and a healthier, more fulfilling life.

Depression

We're here to provide a helping hand and resources to those battling depression, assisting them in their journey towards healing and well-being.

PTSD

We are dedicated to offering support and resources for individuals dealing with PTSD, aiding them in their path to recovery and emotional well-being.

Insomnia

We're here to provide assistance and information for individuals struggling with insomnia, helping them find effective strategies for better sleep and improved quality of life.

Mindful Care removes the barriers to great mental health care

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“This place has been the single most positive interaction with the mental healthcare sphere that I have ever had in my life.”
-Connor C

Our Mission

We envision a world where everyone gets the mental healthcare they need when they need it. Our mission is to transform how mental healthcare is delivered, to save and change lives, and create immediate hope and healing, for everyone
About Us

In the Press

“Very easy to schedule and really outstanding practitioners who listen well, ask the right questions and provide quality support.”

“Very easy to schedule and really outstanding practitioners who listen well, ask the right questions and provide quality support.”

“Very easy to schedule and really outstanding practitioners who listen well, ask the right questions and provide quality support.”

“Very easy to schedule and really outstanding practitioners who listen well, ask the right questions and provide quality support.”

In The News

10 Ways To Stop Worrying About Everything

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Effective Online Treatment For ADHD

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SSRIs vs. SNRIs: Key Differences And What You Should Know

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FAQs

How do I schedule an appointment?

For new patients, the best way to schedule an appointment is to schedule online at: https://account.mindful.care/registration
‍Once you submit your appointment request, our team will contact you within 24 hours to schedule and confirm your appointment.
For existing patients, please call us at 516.505.7200 or email support@mindful.care to schedule an appointment.

‍

How long does it take to be seen?

We aim to offer same and next day appointments Sunday through Friday, 8am to 6pm. The wait can occasionally be longer due to high demand but for the most part, we are able to accommodate patients within 48 hours.

Do you accept insurance?

Yes! We accept most commercial health insurance plans, as well as Medicare and Medicaid, Managed Plans. To verify your insurance coverage, we require a copy of your health insurance card. You may submit your insurance information when scheduling an appointment. If Mindful is not covered in your insurance network, we will notify you prior to confirming your appointment. If you are not currently covered by an insurance plan, our affordable pricing ensures that you can still receive the support and treatment that you need.



‍

Who will I be seen by at my appointment?

Our team is made up of Nurse Practitioner’s (NP) and Certified Physician Assistant’s (PA-C) who will meet with you in-person or virtually. All of which are trained and certified to treat mental health patients. They work very closely with our Supervising Psychiatrists (MD) to coordinate and review treatment.

‍

What Is A Nurse Practitioner (NP) or Certified Physician Assistant (PA-C)?

NP’s and PA-C’s are licensed healthcare professionals that have completed a master’s degree program that trains providers to practice medicine, prescribe medication, provide health education, and provide coaching. They provide services to patients in primary and acute care settings, and within many specialty areas, including general medicine and mental health. These providers hold the qualifications to diagnose, provide coaching, and prescribe medications in all 50 states and in the District of Columbia.

‍

Will I be seen in-person or virtually?

It depends on your appointment type – some are virtual and some are in person. Please confirm your visit type when scheduling.

What ages do you see?

Psychiatric Services (Medication Management) - Ages 12+
‍
Therapy Services (Individual and Group Therapy) - Ages 18+
‍
Substance Use Counseling - Ages 18+

‍

Can I choose my provider?

We do try to accommodate all provider requests but please understand that this may delay getting an appointment depending on the provider’s availability.

How long will I be treated?

There are two different treatment timelines at Mindful Care, Urgent Care and Continued Care. All new patients are entered into our 12-week urgent care plan, which consists of five appointments over that period. During this time the goal will be to get your symptoms stabilized and develop the best treatment plan for your needs. After those 12 weeks, you will either be transitioned to our Continue Care plan or to a higher level of care more suitable for your needs. Continued Care consists of regularly scheduled appointments that will continue as long as your provider determines it is best for you and your treatment.

‍

What medications do you prescribe?

Mindful Care prescribes a wide variety of psychiatric medications for mental health that are safe and effective, including antidepressants, anti-anxiety medications, and mood stabilizers.

We do not prescribe any controlled substances, habit-forming medications, or long-acting injectables, with the exception of buprenorphine for those receiving services from Mindful Recovery.

‍
If you have any further questions, please reach out to our friendly support team.
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Our Center

Psychologist centers are staffed by licensed psychologists and mental health professionals. These professionals may include clinical psychologists, counseling psychologists, psychotherapists, psychiatrists, and other specialists.

68%

Educational workshops and support groups may be organized to address specific topics or provide additional resources.

17%

Psychologist centers adhere to strict confidentiality standards, ensuring that client information is kept private within legal and ethical bounds.

Services

Psychologists employ a variety of research methods, clinical techniques.

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Meet Our Team

Psychologists employ a variety of research methods, clinical techniques.

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What are They Talking About?

4.9 Average Rating
Untitled really understood the paired-back aesthetic that we were looking for. We couldn’t be happier with our new offices. Untitled really understood the paired-back aesthetic that we were looking for.
Candice Wu
Untitled really understood the paired-back aesthetic that we were looking for. We couldn’t be happier with our new offices. Untitled really understood the paired-back aesthetic that we were looking for.
Max Child
Untitled really understood the paired-back aesthetic that we were looking for. We couldn’t be happier with our new offices. Untitled really understood the paired-back aesthetic that we were looking for.
Nensi King

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