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Psychiatric Care and Therapy, whenever you need it.

Seamlessly Integrating Convenience into Mental Health, Ensuring Support is Accessible and Effortless.

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20,000+ people supported
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What We Offer

Comprehensive Mental Health Services: Your Path to Wellness Begins Here

We're committed to saving and transforming lives through innovative and compassionate care, fostering a culture of immediate hope and healing.

Psychiatric Care and Therapy, whenever you need it. ADHD, PTSD, Panic Disorder, Bipolar, Addiction, Anxiety, or more – we’re here to help! Get support today!
MicroTherapy™

20-minute sessions for quick, profound mental support. Ideal for busy schedules, offering focused care, coping strategies, and immediate relief in today's fast-paced world.

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Psychiatric Care and Therapy, whenever you need it. ADHD, PTSD, Panic Disorder, Bipolar, Addiction, Anxiety, or more – we’re here to help! Get support today!
Psychiatric Urgent Care

Urgent Mental Support, Anytime. Rewriting the narrative with prompt, accessible, and compassionate care for better outcomes, especially in acute moments.

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Psychiatric Care and Therapy, whenever you need it. ADHD, PTSD, Panic Disorder, Bipolar, Addiction, Anxiety, or more – we’re here to help! Get support today!
Addiction Recovery

Immediate Access, Compassionate Care. Our empathetic approach ensures same-day assessments and sustainable recovery, guiding you through challenges without delay.

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Insurance

We Take Insurance

Our experts are in-network with most major insurance carriers

More than 450

5-star reviews

This has been a life changing therapy tool for me! I live in a very rural area with hardly any therapy resources. This allows me to use Zoom and talk directly with an actual licensed therapist. They are also great at working around my very busy schedule, I can even meet with them on my lunch break if I need an urgent session. My therapist actually listens to me, explains things in a way that I don’t feel judged or talked down to, and I feel like I’m truly growing and doing better. Highly recommend!
Stephanie H.
I’ve never had micro-therapy before and I was somewhat hesitant about it!!! I’ve had two sessions now and I feel like I get a lot out of it!!! It more direct and purposeful!!!
Luke F.
Everybody I have delt with has been more than helpful professional and curtious. I don't have any complaints at all. Just thank you for all your doing to help me.
A. Fischer
This place has changed my life. Honestly I'm not sure what took me so long to find this gem. They have changed the way I look at therapy completely.
Maks B.
88% of patients who...

...engaged in 6 weeks of MicroTherapy™ sessions had a statically significant decrease in their symptoms

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1:1 and Group Therapy

Whichever your preference, Mindful Care has world-class providers dedicated to helping you reach your goals and find recovery.

Psychiatric Urgent Care

Mental Health can't wait – be seen and taken care of by one of our providers immediately.

Conditions we Treat

Beat Anxiety, Bipolar, and More With Results-Driven Care

Acute Stress Disorder (ASD)
Acute Stress Disorder (ASD) is a brief, intense anxiety condition occurring within a month of a traumatic event. Symptoms include flashbacks, nightmares, and avoidance behaviors.
Attention-Deficit/Hyperactivity Disorder (ADHD)
Attention-Deficit/Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder characterized by persistent patterns of inattention, hyperactivity, and impulsivity that can impact daily functioning and relationships.
Panic Disorder
Panic Disorder is a type of anxiety disorder characterized by recurrent, unexpected panic attacks—intense episodes of overwhelming fear accompanied by physical and cognitive symptoms.
Post-Traumatic Stress Disorder (PTSD)
Post-Traumatic Stress Disorder (PTSD) is a lasting anxiety condition triggered by a traumatic event. Symptoms involve persistent flashbacks, nightmares, and avoidance behaviors.
Seasonal Affective Disorder (SAD)
Seasonal Affective Disorder (SAD) is a type of depression linked to specific seasons, typically occurring in fall and winter. Symptoms involve low energy, irritability, and changes in sleep patterns.
Bipolar Disorder
Bipolar Disorder is a mental health condition characterized by extreme mood swings, ranging from manic highs to depressive lows. These mood shifts can impact energy levels, sleep, and daily activities.
Generalized Anxiety Disorder (GAD)
Generalized Anxiety Disorder (GAD) is a chronic condition marked by excessive worry and anxiety about various aspects of life. Individuals with GAD may experience persistent restlessness, muscle tension, and difficulty concentrating.
Major Depressive Disorder (MDD)
Major Depressive Disorder (MDD), or depression, involves persistent sadness, loss of interest, and various emotional and physical symptoms affecting daily life.
Insomnia
Insomnia is a sleep disorder characterized by difficulty falling asleep, staying asleep, or experiencing restful sleep. It often leads to daytime fatigue, irritability, and impaired concentration.
Not seeing your condition?
We treat a multitude of conditions – take our assessment to get started.
Get Support Today
Conditions we Treat

Beat Anxiety, Bipolar, and More With Results-Driven Care

Acute stress disorder
Acute Stress Disorder (ASD) is a brief, intense anxiety condition occurring within a month of a traumatic event. Symptoms include flashbacks, nightmares, and avoidance behaviors.
Post-traumatic stress disorder (PTSD)
Post-traumatic stress disorder (PTSD) is a lasting anxiety condition triggered by a traumatic event. Symptoms involve persistent flashbacks, nightmares, and avoidance behaviors.
Postpartum depression (PPD)
Postpartum Depression (PPD) is a depressive condition affecting some individuals after childbirth. Symptoms include persistent sadness, fatigue, and feelings of inadequacy.
Seasonal affective disorder
Seasonal Affective Disorder (SAD) is a type of depression linked to specific seasons, typically occurring in fall and winter. Symptoms involve low energy, irritability, and changes in sleep patterns.
Bipolar
Bipolar disorder is a mental health condition characterized by extreme mood swings, ranging from manic highs to depressive lows. These mood shifts can impact energy levels, sleep, and daily activities.
Generalized anxiety disorder (anxiety)
Generalized Anxiety Disorder (GAD) is a chronic condition marked by excessive worry and anxiety about various aspects of life. Individuals with GAD may experience persistent restlessness, muscle tension, and difficulty concentrating.
Obsessive-compulsive disorder (OCD)
Obsessive-Compulsive Disorder (OCD) is a mental health condition involving recurring, unwanted thoughts (obsessions) and repetitive behaviors or mental acts (compulsions). Individuals with OCD may engage in rituals to alleviate anxiety related to their obsessions.
Major depressive disorder (depression)
Major Depressive Disorder (MDD), or depression, involves persistent sadness, loss of interest, and various emotional and physical symptoms affecting daily life.
Insomnia
Insomnia is a sleep disorder characterized by difficulty falling asleep, staying asleep, or experiencing restful sleep. It often leads to daytime fatigue, irritability, and impaired concentration.
Persistent depressive disorder
Persistent Depressive Disorder (PDD), also known as dysthymia, is a chronic form of depression marked by persistent low mood, feelings of hopelessness, and a lack of interest or pleasure in daily activities. Symptoms may be milder than major depressive disorder but last for an extended duration.
Not Seeing Your Condition?
We treat a multitude of conditions – take our assessment to get started.
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OUR CARE TEAM

Find Your Perfect Provider.

Our Mission

Our mission is to redefine the delivery of mental health services, making immediate support not just a possibility but a new standard.

Our Commitment

We're committed to saving and transforming lives through innovative and compassionate care, fostering a culture of immediate hope and healing.

Monthly Featured Providers
Robert Marez
Psychiatric Nurse Practitioner
Aswathy Krishnakumar
Psychiatric Physician Associate
Oluseyi Aluko
Psychiatric Nurse Practitioner

More Than 450 5-Star Reviews

Same and Next-Day Mental Health Care, for a Better You

Get the compassionate mental health care you need, when you need it—with appointments as soon as today.

We accept most health plans including Medicaid, Medicare and TRICARE

In-Person or Virtual Care
You Deserve Support on Your Terms
Mental Health Urgent Care
When You Need
Help Now
Get Immediate Support
Can't wait weeks for an appointment? We're here when you need it most.
MicroTherapy
When You’re Short on Time
Get Quick, Effective Care
Life can get hectic. Get focused support with our 20-minute MicroTherapy sessions.
Addiction Recovery
When You Want to Find Lasting Freedom
Start Your Recovery
Recovery takes courage. Our team is here for you every step of the way.
Get the Care You Need,
Covered by Your Insurance
We accept most health insurance including Medicaid, Medicare and TRICARE.
Check your coverage:
State
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Insurance
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Take That First Step

Here Through Every Challenge

Questioning
your self-worth
Having trouble
getting restful sleep
Finding it hard
to see the bright side
Facing
life transitions or challenges
Feeling disconnected
from those around you
Struggling
to manage life’s demands
...we can help

Read Reviews From People We’ve Helped

Everybody I have dealt with has been more than helpful professional and courteous. I don't have any complaints at all. Just thank you for all your doing to help me.

A. Fischer

I’ve never had MicroTherapy™ before and I was somewhat hesitant about it!!! I’ve had two sessions now and I feel like I get a lot out of it!!! It more direct and purposeful!!!

Luke F.

This place has changed my life. Honestly I'm not sure what took me so long to find this gem. They have changed the way I look at therapy completely.

Maks B.

This has been a life changing therapy tool for me! I live in a very rural area with hardly any therapy resources. This allows me to use Zoom and talk directly...

Stephanie H.
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Common Questions From Our Community

How do I schedule an appointment?

For new patients, the best way to schedule an appointment is to schedule online at: https://account.mindful.care/registration
Once you submit your appointment request, our team will contact you within 24 hours to schedule and confirm your appointment.
For existing patients, please call us at 516.505.7200 or email support@mindful.care to schedule an appointment.

How long does it take to be seen?

We aim to offer same and next day appointments Sunday through Friday, 8am to 7pm. The wait can occasionally be longer due to high demand but for the most part, we are able to accommodate patients within 48 hours.

Do you accept insurance?

Yes! We accept most commercial health insurance plans, as well as Medicare and Medicaid, Managed Plans. To verify your insurance coverage, we require a copy of your health insurance card. You may submit your insurance information when scheduling an appointment. If Mindful is not covered in your insurance network, we will notify you prior to confirming your appointment. If you are not currently covered by an insurance plan, our affordable pricing ensures that you can still receive the support and treatment that you need.



Who will I see at my appointment?

Our team is made up of Nurse Practitioner’s (NP) and Certified Physician Associate’s (PA-C) who will meet with you in-person or virtually. All of which are trained and certified to treat mental health patients. They work very closely with our Supervising Psychiatrists (MD) to coordinate and review treatment.

What Is A Nurse Practitioner (NP) or Certified Physician Associate (PA-C)?

Nurse Practitioners (NPs) and Physician Associates (PA-Cs) are licensed healthcare professionals who have successfully completed master's degree programs. These programs equip them with the skills to diagnose, prescribe medication, offer health education, and provide therapy. NPs and PA-Cs deliver healthcare services in primary and acute care settings, covering various specialty areas such as general medicine and mental health.

Will I be seen in-person or virtually?

It depends on your appointment type – some are virtual and some are in person. Please confirm your visit type when scheduling.

What ages do you see?

Psychiatric Services (Medication Management) - Ages 12+

Therapy Services (Individual and Group Therapy) - Ages 18+

Recovery Counseling - Ages 18+

Can I choose my provider?

We do try to accommodate all provider requests but please understand that this may delay getting an appointment depending on the provider’s availability.

What medications do you prescribe?

Mindful Care prescribes a wide variety of psychiatric medications for mental health that are safe and effective, including antidepressants, anti-anxiety medications, and mood stabilizers.

We do not prescribe any controlled substances, habit-forming medications, or long-acting injectables, with the exception of those receiving treatment for opioid use disorder.
Let’s Clear the Path Between You and a Lighter Mind
Mental health care isn't a luxury. It's a necessity. Take the first step—it only takes a few minutes, and it could change everything.
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