MicroTherapy™

20 Minute,
Same-Day Therapy
Tailored To You

Individual therapy that fits your life – book your 20 minute MicroTherapy™ session for the support you need in the moment, and long lasting results

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We Take Major Insurance

MicroTherapy™

How MicroTherapy™ Can Help

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Cost Sensitive
Our stand out cost-effective approach, ensures that quality mental health support is accessible to a wide audience.
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Incredible Results
88% of patients who had 6 weeks of MicroTherapy™ had a significant decrease in their symptoms.
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World-Class Providers
All of our sessions are with members of our world-class provider team and tailored to meet your needs.
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Flexible & Time-Saving
Perfect for busy schedules, these sessions provide focused care, coping strategies, and immediate relief.
OUR CARE TEAM

Find Your Perfect Provider.

Our Mission

Our mission is to redefine the delivery of mental health services, making immediate support not just a possibility but a new standard.

Our Commitment

We're committed to saving and transforming lives through innovative and compassionate care, fostering a culture of immediate hope and healing.

Monthly Featured Providers
Robert Marez
Psychiatric Nurse Practitioner
Aswathy Krishnakumar
Psychiatric Physician Associate
Oluseyi Aluko
Psychiatric Nurse Practitioner
Insurance
We Take Insurance
Our experts are in-network with most major insurance carriers
Conditions we Treat

Beat Anxiety, Bipolar, and More With Results-Driven Care

Acute Stress Disorder (ASD)
Acute Stress Disorder (ASD) is a brief, intense anxiety condition occurring within a month of a traumatic event. Symptoms include flashbacks, nightmares, and avoidance behaviors.
Attention-Deficit/Hyperactivity Disorder (ADHD)
Attention-Deficit/Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder characterized by persistent patterns of inattention, hyperactivity, and impulsivity that can impact daily functioning and relationships.
Panic Disorder
Panic Disorder is a type of anxiety disorder characterized by recurrent, unexpected panic attacks—intense episodes of overwhelming fear accompanied by physical and cognitive symptoms.
Post-Traumatic Stress Disorder (PTSD)
Post-Traumatic Stress Disorder (PTSD) is a lasting anxiety condition triggered by a traumatic event. Symptoms involve persistent flashbacks, nightmares, and avoidance behaviors.
Seasonal Affective Disorder (SAD)
Seasonal Affective Disorder (SAD) is a type of depression linked to specific seasons, typically occurring in fall and winter. Symptoms involve low energy, irritability, and changes in sleep patterns.
Bipolar Disorder
Bipolar Disorder is a mental health condition characterized by extreme mood swings, ranging from manic highs to depressive lows. These mood shifts can impact energy levels, sleep, and daily activities.
Generalized Anxiety Disorder (GAD)
Generalized Anxiety Disorder (GAD) is a chronic condition marked by excessive worry and anxiety about various aspects of life. Individuals with GAD may experience persistent restlessness, muscle tension, and difficulty concentrating.
Major Depressive Disorder (MDD)
Major Depressive Disorder (MDD), or depression, involves persistent sadness, loss of interest, and various emotional and physical symptoms affecting daily life.
Insomnia
Insomnia is a sleep disorder characterized by difficulty falling asleep, staying asleep, or experiencing restful sleep. It often leads to daytime fatigue, irritability, and impaired concentration.
Not seeing your condition?
We treat a multitude of conditions – take our assessment to get started.
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FAQ's

How do I schedule an appointment?

Can I receive help online?

How long does it take to be seen?

Do you accept insurance?

Is Mindful Care open 24/7?

Can I receive help online?

What happens during my first appointment with Mindful Care?

Do you offer medication during urgent care visits?

Who will I see at my appointment?

What Is A Nurse Practitioner (NP) or Certified Physician Associate (PA-C)?

Will I be seen in-person or virtually?

What ages do you see?

Can I choose my provider?

Emergency Resource Links:

What medications do you prescribe?