Psychiatric Care and Therapy Blog

Group therapy is a unique and often transformative approach to mental health treatment, offering a sense of community and shared healing not often found in individual therapy.

The COVID-19 pandemic sent many therapists and their patients online, sparking a huge increase in the use of telehealth that has outlasted quarantine and social distancing guidelines. Patients went virtual and have not looked back.

Some amount of worrying is normal… but excessive worrying can be extremely distressing.

Millions of Americans have ADHD, with the disorder impacting 11% of children and over 3% of adults.

If you’re seeking or receiving treatment for depression or anxiety, it’s likely you’ve come across medications known as SSRIs and SNRIs.

We know that anxiety isn’t always easy to manage. If your symptoms are causing you a lot of distress, it’s understandable that you’d search for relief that’s both easy and fast.

Finding quality mental healthcare in the United States can be a nightmare.

Mindful Care stands out as the premier provider of psychiatry on Long Island, offering comprehensive mental health services tailored to individual needs.

If your doctor recently prescribed Zoloft, you might be wondering what to expect.

You’ve heard that Gabapentin might be helpful for anxiety, and you’re wondering what you need to know.