We Take Major Insurance
OUR CARE TEAM
Meet A Few Of Our Providers
Our Mission
Our mission is to redefine the delivery of mental health services, making immediate support not just a possibility but a new standard.
Our Commitment
We're committed to saving and transforming lives through innovative and compassionate care, fostering a culture of immediate hope and healing.
Monthly Featured Providers
Robert Marez
Psychiatric Nurse Practitioner
Aswathy Krishnakumar
Psychiatric Physician Associate
Oluseyi Aluko
Psychiatric Nurse Practitioner
Your assigned mental health provider will depend on your state and scheduling availability. Rest assured, you will receive excellent care from every Mindful Care provider.
OUR leadership
Meet Our Medical Leadership
Tamir Aldad, MD, MBA
Chief Executive Officer and Psychiatrist
Ram Pardeshi, MD
Medical Director and Psychiatrist
Jacquelyn Gilde, LCSW
Vice President of Therapy Services
Michael DeStefano, MD
Vice President of Psychiatry
Kyle Vatalaro, LCSW
Vice President of Quality Assurance and Compliance.
Conditions we Treat
Beat Anxiety, Bipolar, and More With Results-Driven Care
Acute Stress Disorder (ASD)
Acute Stress Disorder (ASD) is a brief, intense anxiety condition occurring within a month of a traumatic event. Symptoms include flashbacks, nightmares, and avoidance behaviors.
Attention-Deficit/Hyperactivity Disorder (ADHD)
Attention-Deficit/Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder characterized by persistent patterns of inattention, hyperactivity, and impulsivity that can impact daily functioning and relationships.
Panic Disorder
Panic Disorder is a type of anxiety disorder characterized by recurrent, unexpected panic attacks—intense episodes of overwhelming fear accompanied by physical and cognitive symptoms.
Post-Traumatic Stress Disorder (PTSD)
Post-Traumatic Stress Disorder (PTSD) is a lasting anxiety condition triggered by a traumatic event. Symptoms involve persistent flashbacks, nightmares, and avoidance behaviors.
Seasonal Affective Disorder (SAD)
Seasonal Affective Disorder (SAD) is a type of depression linked to specific seasons, typically occurring in fall and winter. Symptoms involve low energy, irritability, and changes in sleep patterns.
Bipolar Disorder
Bipolar Disorder is a mental health condition characterized by extreme mood swings, ranging from manic highs to depressive lows. These mood shifts can impact energy levels, sleep, and daily activities.
Generalized Anxiety Disorder (GAD)
Generalized Anxiety Disorder (GAD) is a chronic condition marked by excessive worry and anxiety about various aspects of life. Individuals with GAD may experience persistent restlessness, muscle tension, and difficulty concentrating.
Major Depressive Disorder (MDD)
Major Depressive Disorder (MDD), or depression, involves persistent sadness, loss of interest, and various emotional and physical symptoms affecting daily life.
Insomnia
Insomnia is a sleep disorder characterized by difficulty falling asleep, staying asleep, or experiencing restful sleep. It often leads to daytime fatigue, irritability, and impaired concentration.
In case of a medical or mental health emergency, call 911 or go to your local ER.
The following resources provide free and confidential 24/7 support:
Suicide & Crisis Lifeline Call 988
Crisis Text Line Text HOME to 741741
Trevor Lifeline Call 1-866-488-7386
The following resources provide free and confidential 24/7 support:
Suicide & Crisis Lifeline Call 988
Crisis Text Line Text HOME to 741741
Trevor Lifeline Call 1-866-488-7386
