Manic Episodes:

1. Elevated Mood: Persistent feelings of intense happiness, euphoria, or irritability.
2. Increased Energy: Marked rise in energy levels, often accompanied by restlessness and a sense of being hyperactive.
3. Impulsivity: Engaging in risky behaviors without considering potential consequences, such as excessive spending, substance abuse, or reckless driving.
4. Decreased Need for Sleep: Feeling rested with significantly reduced sleep requirements.
5. Racing Thoughts: Rapid and uncontrollable thoughts, sometimes leading to rapid speech.

Depressive Episodes:

1. Persistent Low Mood: Extended periods of sadness, hopelessness, or a general sense of emptiness.
2. Loss of Interest: Diminished interest or pleasure in activities that were once enjoyable.
3. Fatigue: Persistent lack of energy, even after adequate rest.
4. Sleep Disturbances: Changes in sleep patterns, including insomnia or excessive sleep (hypersomnia).
5. Difficulty Concentrating: Impaired ability to focus, make decisions, and complete tasks.
6. Appetite Changes: Significant changes in appetite, leading to weight loss or gain.

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