Stamford Mental Healthcare
Finding the best psychiatrist in Stamford CT is easy with Mindful Care. Our psychiatrists can help people who are struggling with a wide range of issues, from depression and anxiety to bipolar disorder and schizophrenia. If you're looking for a psychiatrist in Stamford, CT, here are some tips to help you choose the best one for you.
First, consider your needs and preferences. Do you want someone who specializes in a certain type of therapy, such as individual or group therapy? Or do you need an online psychiatrist who is available during the hours that work best for you?
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Same or next-day care
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Psychiatry Services Stamford, CT
Psychiatry / Medication Management
There are many different types of psychiatric medications, and it can take some time for a patient and psychiatrist to find the right combination. Therefore medication management has become an integral part of psychiatric care, and when medication is correctly prescribed and monitored, it can be an extremely effective treatment for psychiatric conditions in Stamford, CT.
Our Individual therapy in Stamford, CT is designed to meet the needs and realities of today: tech-enabled, time-sensitive, and solution-focused – we are here for you now. Get the support you need in the moment and quickly gain relevant skills to better cope with life’s challenges. The goal of individual therapy is to help the patient work through their problems and improve their mental health which can be done by discussing the issues that are causing distress, developing coping skills, and learning how to deal with difficult emotions. Schedule a same-day 20-minute appointment with a trained therapist, 8 a.m. to 7 p.m., and leave with a plan to move forward.
Group therapy at Mindful Care is an inclusive, judgement-free environment learn to manage the difficult emotional experiences we all face as human beings. Our licensed therapists in Stamford, CT guide an interactive conversation that makes a difference for everyone. The primary clinical approach we use is Cognitive Behavioral Therapy (CBT). This is a practical, skills-based intervention that allows you to challenge and change unhelpful thoughts, beliefs and behaviors.
Addiction Treatment / Medication Assisted Treatment (MAT)
Addiction treatment at Mindful Care is designed to help anyone dealing with substance and/or alcohol use. We offer support to individuals considering recovery using a harm reduction approach. The program also provides ongoing support for individuals in recovery and others at various stages. Our coaches are familiar with all aspects of the journey and tailor recovery plans to provide the necessary tools to ensure long-term success in Stamford, CT.