Grand Central
Psychiatry & Therapy
New York Mental Healthcare
Located near the heart of New York City and the connection to the rest of the Northeast, Mindful Care at Grand Central provides exceptional psychiatric and mental health therapy for patients on the go. Located on Park Avenue and available Sunday – Friday: 8 am-6 pm, our Grand Central office provides New York City residents with emergency and current psychiatric care and medication management to help with their mental health. Schedule your appointment today.
Office Hours
Sunday - Friday: 8am - 6pm
What Our Patients Say
Xiomara Matos
My doctor is awesome she makes me feel so comfortable and I feel she really listens to me.
M J
Great therapists, warm, kind and understanding. Their scheduling department is very accommodating.
Veena Nair
Glad I went. They really know what they are doing.
Tammy Yu
Dr Nick is great and I would absolutely come back to him if I ever needed to in the future. However, the practice itself needs to work on its communication methods with their patients. Multiple times I have reached out, whether it be in regards to poor side effects or scheduling conflicts and it is always been a displeasing process.
Wilma JP
Nicholas Obertis is the BEST!. I recommend him 100%!
Nora Guevara
Great service; James is great, amazing!
Gerard Del Grosso
I’ve been going to Mindful Urgent Care close to three months now. I was struggling through these difficult times. After having a virtual meeting with Dr. Nick I’m feeling much better in life. Dr Nick has helped me out so much and very easy to talk to. Thanks a lot. Nick.
rosette rough
Mindful Urgent Care changed my life for the better. Thank you for helping me become more open to change. I am so grateful.
psycheplay _
It's so wonderful to be able to have virtual visits either at home or at your place of work - it's super convenient! The patient experience team is so wonderful, kind and take their jobs seriously. The physicians are easy to talk to and are ready to work with you from the beginning. I'm really happy to have found mindful urgent care.
Vinny Manzo
My doctor or PA is always professional. They take the time to really help me.
Edwin Lee
After getting in touch with the staff we were able to clear up the misunderstanding.
Brian Whitaker
Nick Obertis , is awesome.
He's helped my sleep issues beyond words.
Drop the mic.
In Christ's Love
Brian Whitaker
Jessica Douglass
Easy scheduling, always on time, super convenient.
Mia Sims
By recommendation of my doc I made an appointment using Mindful Urgent Care. It was simple and I got an appointment in less than a week. My assigned doctor was cool too.
Ellen Gottfried
I had been seeing the same doctor for 10 years and he had no ideas on how to treat me when the medication I was on no longer worked. In just a few visits Nick has largely resolved my very severe depression by changing my medication.
Same or next-day care
You don't have to wait weeks before you can see a qualified mental health provider.
Schedule a session
At-home or in-person
Have a session at one of our local offices or online from the comfort of your home.
Find a location
Within your budget
Save hundreds of dollars by using your insurance to pay.
Payment options
Psychiatry Services in Grand Central, NY
Psychiatry / Medication Management
There are many different types of psychiatric medications, and it can take some time for a patient and psychiatrist to find the right combination. Therefore medication management has become an integral part of psychiatric care, and when medication is correctly prescribed and monitored, it can be an extremely effective treatment for psychiatric conditions in Grand Central, NY.
Individual Therapy
Our Individual therapy in Grand Central, NY is designed to meet the needs and realities of today: tech-enabled, time-sensitive, and solution-focused – we are here for you now. Get the support you need in the moment and quickly gain relevant skills to better cope with life’s challenges. The goal of individual therapy is to help the patient work through their problems and improve their mental health which can be done by discussing the issues that are causing distress, developing coping skills, and learning how to deal with difficult emotions. Schedule a same-day 20-minute appointment with a trained therapist, 8 a.m. to 7 p.m., and leave with a plan to move forward.
Group Therapy
Group therapy at Mindful Care is an inclusive, judgement-free environment learn to manage the difficult emotional experiences we all face as human beings. Our licensed therapists in Grand Central, NY guide an interactive conversation that makes a difference for everyone. The primary clinical approach we use is Cognitive Behavioral Therapy (CBT). This is a practical, skills-based intervention that allows you to challenge and change unhelpful thoughts, beliefs and behaviors.
Addiction Treatment / Medication Assisted Treatment (MAT)
Addiction treatment at Mindful Care is designed to help anyone dealing with substance and/or alcohol use. We offer support to individuals considering recovery using a harm reduction approach. The program also provides ongoing support for individuals in recovery and others at various stages. Our coaches are familiar with all aspects of the journey and tailor recovery plans to provide the necessary tools to ensure long-term success in Grand Central, NY.
Personalized care.
We’ll work with you to create the plan that’s best for you.
Psychiatry + Medication
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Safe and effective medication
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Symptom stabilization
Therapy
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Individual or Group Therapy
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Licensed Therapists
Addiction Recovery
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Coaching for opioid or alcohol use
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Medication assisted treatment
