Blog

Nov 15, 2021
Meet Mindful: Jacquelyn Gilde Joins as New Clinical Director
Aug 19, 2021
What is Cognitive Behavioral Therapy (CBT)
Aug 16, 2021
Putting Mental Health First – Simone Biles Sets the Example
Aug 12, 2021
Role of GeneSight® Test in Mental Health
Aug 9, 2021
Anger Management
Aug 5, 2021
Benefits of Plants for Mental Health
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In case of a medical or mental health emergency, call 911 or go to your local ER.
The following resources provide free and confidential 24/7 support:
Suicide Prevention Lifeline Call 1-800-273-8255
Crisis Text Line Text HOME to 741741
Trevor Lifeline Call 1-866-488-7386